4 of 8
BACK NEXT
Keeper of The List
David Lloyd
CTO & VP of client services, IntelliResponse
Toronto

My key way of sleeping when building a business at a frenetic pace, with so much going on, is "The List."

At the end of every day, record the key items you need to resolve or keep in mind. My view is, you write it down and have permission to forget it. I sleep far better when I don't feel I'm forgetting to do something the next day.

NEXT: Plan for patterns and transitions

LAST UPDATE: Aug 25 2008 | 10:47 AM ET
Sponsored by
Make sleep work for you Odds are you're not getting the eight hours of nightly shuteye experts agree you need. Here's why it matters. More
Selling sleep Never mind massages: At these spas, clients shell out for naps and insomnia relief. More
Not sleeping well? Turn off your phone A new study suggests that cell-phone radiation could be causing sleepless nights. More
Sponsors

Market indexes are shown in real time, except for the DJIA, which is delayed by two minutes. All times are ET. Disclaimer LIBOR Warning: Neither BBA Enterprises Limited, nor the BBA LIBOR Contributor Banks, nor Reuters, can be held liable for any irregularity or inaccuracy of BBA LIBOR. Disclaimer. Morningstar: © 2014 Morningstar, Inc. All Rights Reserved. Disclaimer The Dow Jones IndexesSM are proprietary to and distributed by Dow Jones & Company, Inc. and have been licensed for use. All content of the Dow Jones IndexesSM © 2014 is proprietary to Dow Jones & Company, Inc. Chicago Mercantile Association. The market data is the property of Chicago Mercantile Exchange Inc. and its licensors. All rights reserved. FactSet Research Systems Inc. 2014. All rights reserved. Most stock quote data provided by BATS.