Every January countless Americans vow to get in better shape. Make this year different with these gadgets - no personal trainer required.
If you are not really big into exercise of any kind
Price: $60; oregonscientific.com
Yes, walking counts as exercise -- if you do enough of it. The key, according to experts, is to take at least 10,000 steps a day. Keep track of steps, distance, and calories burned with this pedometer, which you can put around your neck, in your pocket, or on your shoe.