To find out, take this quick quiz, adapted from one by the Marlin Company and the American Institute of Stress. (more)
What's the right strategy for you? (more)

Quiz: Are You Overwhelmed?

Are the pressures of job and family driving you crazy? Take this quiz to find out.

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1. My workdays are tightly scheduled, and my weekends aren't much different.
  • Yes
  • No