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The financial world is a notorious pressure cooker. See how bankers and traders chill out.
When it comes to hitting the road on his bike, Mitch Jacaruso isn't riding just for kicks. Despite his long hours at a major investment bank, the bond salesman and competitive cyclist bikes four to seven days a week and often wakes up at 4:30am for races and long rides. "It's very cathartic. It allows your mind to relax and really release stress," he said.
But cycling is more than just a good workout for Jacaruso. There's also a heavy social element, and his bike club includes doctors, artists, and others who work in fields outside of finance.
"Living in a big city like New York, you tend to lose the community side of things. With cycling, it tends to become a small town," he explained.
That's not to say Wall Street doesn't hold sway in the biking world. A majority of his clients are into cycling, and Jacaruso goes riding with them frequently.
"Ever since the recession happened, golf has been less popular. I think exercise sports have become more popular," he said.